I recently (28th June) stayed at the Travelodge Heathrow Terminal 5. I discovered a really nice local park which was perfect for a little jog around in the evening.
Turn left out of the industrial estate where you can find the travelodge. Jog to the roundabout near the pub and go into the park through the pub car park.
I've only just started to try and do evening runs. On this occassion I lost energy about 1km in.
The hotel itself is pretty good. It has a cafe and serves dinner/breakfast. It is typically very cheap. And the shuttle from Heathrow T5 is £4.50 (Cheaper to buy a return).
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